You cannot teach a man anything. You can only help him discover it within himself.
Galileo Galilei
Welcome to Sunera Life Coaching page.It likely means that you are thinking about making changes in your life and would like to say : “Let nothing stop you as it can only get better ! “. Maybe you are considering Life Coaching as a tool to help you on your journey to achieve your goals and a more enjoyable life style. If that’s true, I hope I can help.
Please visit My new Life coaching website.
Transform your life and allow your light shine !
www.erikadolnackova.com
To learn more about my Life coaching practice and what my clients are saying about the coaching I offer, please go to my newly launched site: www.erikadolnackova.com
If you are looking for ideas how to create the life you desire and you are particularity interested in the Law of Attraction, I invite you to visit MY LIFE COACHING BLOG.
What you will find there? Helpful articles and inspiring videos, personal development advice, simple exercises to develop new habits, relationship advice and you will also learn how to use the Law of attraction to reach your goals. Any goals!
I hope you enjoy it and happy reading!
A little teaser:
Habits of Gratitude and Appreciation.
Gratitude and Appreciation- two powerful forces that could give us all we are wanting, but our habits can stand firmly in our way. These two powerful emotions are energies that can start gathering the force that will take you places you are wanting to go. Other vehicles may be using too much of your energy and also taking way too long, so you loose the motivation and maybe even decide that its time to give up. I say : ” change the vehicle! ” and go full force ahead.
To read more please go to MY LIFE COACHING BLOG.
The Power of Self-LOVE
Confidence is a degree of self -love and appreciation. When we feel beautiful (inside-out),others see us as beautiful.We all have a potential to be Marilyn I believe. Here is a story about her I absolutely love.I hope you get inspired by it.
A friend of late Marilyn Monroe told how, one summer’s day, she and Marilyn Monroe were walking in Manhattan, talking earnestly about a subject on which they both felt strongly. Marilyn was wearing no makeup, a head scarf, and a plain coat , and nobody noticed the famous movie star. As they came to the end of the conversation, Marylin whispered to her friend, “Shall I be HER now ?” Immediately she was recognized and mobbed, causing traffic chaos. Her friend says the amazing thing was that she did not seem to change anything outwardly, she just decided to think of herself differently – and the effect was INCREDIBLE.
This inspiring story is taken out of one of my favorite little books – A year of Spirituality by Ingrid Collins .
Confidence is created within and is celebrated by the way we walk, talk and dress and by the life style we choose to reflect on our core values and beliefs. Sunera is a Style and Life coaching company that is always keeping this in mind. Some of us have to start on the outside to create a higher degree of self-love, others explore their inner world first. We live in a busy, demanding and stressful world bombarded by (a lot of times fake) perfection everywhere you look – magazines ,TV, and it just goes on…Sometimes it can be so hard to be good enough, even exhausting. Sunera’s Style and Life coaching services will give you the tools to maintain confidant attitude and happy, enjoyable life.
Give it a brake for a day and pretend in your mind to be Marylin- beautiful and sexy and so lovable (or any other inspiring , powerful person you admire) and watch what happens.You will be surprised by the effect of a new way of thinking about your self. Fake it till you make it ! Play the part as well as you can . Its a fun game to play with yourself and the world around you. And if you do ,let me know how it went. I d love to hear it.
